HEALTHY LIFESTYLE COACHING
Health issues have become more prevalent for adults as well as children.
We have reached epidemic level!!!
Yet change can be challenging and scary to navigate on your own.
With a background as a Nurse Practitioner and Holistic Health,
you can feel confident to be in good hands as I help you create a bridge
from wherever you're at and to where you wish to be.
I am here to assist in the process and build your confidence.
Help is provided to clear the web of confusion regarding
your return to health & to improve quality of life.
IT'S EASIER THAN YOU MIGHT THINK !
Coaching will provide you with
clear guidance,
steps to follow for lifestyle changes,
what to remove and what to introduce
for gradual movement to healthier ways of living
honoring your own pace.
Keep in mind, lifestyle change does not happen overnight, it's a process...
Take advantage of the group session discount.
I look forward to working with you & your loved ones!
We have reached epidemic level!!!
Yet change can be challenging and scary to navigate on your own.
With a background as a Nurse Practitioner and Holistic Health,
you can feel confident to be in good hands as I help you create a bridge
from wherever you're at and to where you wish to be.
I am here to assist in the process and build your confidence.
Help is provided to clear the web of confusion regarding
your return to health & to improve quality of life.
IT'S EASIER THAN YOU MIGHT THINK !
Coaching will provide you with
clear guidance,
steps to follow for lifestyle changes,
what to remove and what to introduce
for gradual movement to healthier ways of living
honoring your own pace.
Keep in mind, lifestyle change does not happen overnight, it's a process...
Take advantage of the group session discount.
I look forward to working with you & your loved ones!
Coaching Sessions are done over the phone
Initial ConsultationOverview of your history and concerns at hand.
Determine your goals immediate and long-term. Consultation allows for up to 1 1/2 hours. Open the doors to newly found awareness. |
Coaching SessionOne-on-one tailored coaching clearing the path to change.
One hour session. Save and sign up for 4 sessions. |
4 (1 hour) Coaching Sessions - SPECIAL PRICING
Several sessions are often beneficial to feel supported and empowered.
Choose a weekly or monthly schedule to stay on track with your goals.
Choose a weekly or monthly schedule to stay on track with your goals.
POLICY:
Appointments are scheduled and paid for ahead of time.
Same day appointment, if available, additional $25 charge.
Cancellation less than 24 hours, no refund.
Appointments are scheduled and paid for ahead of time.
Same day appointment, if available, additional $25 charge.
Cancellation less than 24 hours, no refund.